It would be hard to be on a diet during these holidays.
It’s not easy being on a diet, but staying on track is a good way to celebrate.
Between Thanksgiving and New Year’s most people gain a few pounds. According to experts, there are a few tricks to prevent the weight gain.
Alison Victor, who’s getting married said, “There’s a lot of temptation. It’s really hard to not have that cookie or that piece of pie.”
Nutritionist, Robin Kaiden advice that instead of eating a little bit of everything, he suggest to pick up a few favorites.